Day 2: After morning training

We have just finished this mornings training, being one hour of yoga, one hour of Muay Thai technique and finally one and a half hour of weapons training (swords).

We were all pretty beat up from yesterdays training, but it seems the yoga class in the morning is a good way to get ready for another day of training.

The sword training gave our shins a little time off before this afternoons training.

Vacation boy Tavs skipped the morning training but will hopefully be back full on for this afternoons training.

The picture shows Katja outside her and Anders bungalow with the restaurant and swimmingpool in the back, not a lot you can get for 2000 kr. a month.

Sawasdee krup